Douching is washing or cleaning the vagina with water or other liquid mixtures. In the US, nearly one in five women ages 15 to 44 showers. Doctors advise you not to shower. Douching can cause many health problems, in addition to problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections (STIs).
What is showering?
The word “shower” means to clean or soak. Douching is washing or cleaning the inside of the vagina with water or another combination of liquids. Maximum douches are offered in stores as prepackaged mixtures of water and vinegar, baking soda, or iodine. Mixes usually come in a bottle or bag. Squirt the douche upwards through a tube or nozzle into your vagina. The combined water comes back out through the vagina.
Douching is not the same as washing the outside of the vagina at some point in the bath or shower. Rinsing the outside of your vagina with warm water will not hurt your vagina. But, douching can result in many unique health problems.
Top doctors propose that women no longer shower.
How common is douching?
In the United States, nearly one in five women ages 15 to 44 showers.
More African American and Hispanic women shower than white women.2 douching it is also common in adolescents of all races and ethnicities.3,4
Research has not found any physical benefit from douching. However, research has found that douching is linked to many fitness problems.
Why shouldn’t girls take showers now?
Most doctors recommend that women not shower. Douching can trade the important stability of the vaginal flora (bacteria that live inside the vagina) and the natural acidity in a healthy vagina.
A healthy vagina has excellent and dangerous bacteria. The stability of the bacteria makes it possible to maintain an acidic environment. The acidic environment protects the vagina from infection or inflammation.
Douching can cause an overgrowth of harmful bacteria. This could result in a yeast contamination or bacterial vaginosis. If you already have a vaginal infection, douching can push the infection-causing microorganism into your uterus, fallopian tubes, and ovaries. This can result in pelvic inflammatory disease, an extreme physical problem.
Douching is also linked to other fitness issues.
Health problems related to douching include: 5
- Bacterial vaginosis (BV), which is a contamination inside the vagina. Women who shower frequently (once a week) are five times more likely to have increased BV than girls who don’t shower.6
- Pelvic inflammatory disease, an infection within the reproductive organs that is often caused by an STI.
- problems during the duration of the pregnancy, including early onset and ectopic pregnancy
- STIs, consisting of HIV
- Vaginal dryness or inflammation
Researchers are studying whether douching causes these problems or whether women at higher risk for these fitness problems are more likely to do so.
Should I take a shower to get rid of vaginal odor or other problems?
No. Now you shouldn’t shower to try to get rid of vaginal odor or other vaginal problems like discharge, pain, itching, or burning.
Douching will only cover up the smell for a quick while and make other things worse. Name your doctor or nurse when you have:
- Vaginal discharge that smells horrible
- Vaginal itching and thick, white or yellow-green discharge with no odor or odor
- Burning, redness, and swelling in or around the vagina
- painful urination
- pain or discomfort during the duration of sex
These may be symptoms of vaginal contamination or an STI. Do not shower before seeing your doctor or nurse. This will make it difficult for the doctor or nurse to find out what may be wrong.